But depression is quite serious as it causes millions of people to withdraw from their families and friends and in its worst form can lead to suicide. If your spouse suffers from depression, please do as follows:
1) Seek help and do it now! Your spouse needs to see a psychiatrist or a behavioral neurologist, for they have the specialized knowledge necessary to treat this horrific problem. If your medical plan won't cover their fees, work out a payment plan. You cannot afford to ignore depression.
2) At least for the first medical visit, join your spouse. At this time of great vulnerability, your presence will be deeply appreciated. This will also allow you both to evaluate the psychiatrist or neurologist to help ensure that you are making the right choice.
3) Don't expect instant results. Typically it can take 2 to 4 weeks before receiving the benefits of anti-depressants.
4) Talk therapy with the psychiatrist or neurologist is important as well. Your spouse needs that time to talk through issues and receive professional guidance.
5) in the meantime, it is very important for you to learn as much about depression as you can.
6) Your love, patience and support are vital. Don't pressure your spouse.
7) Depression can cause your spouse to suffer from inertia, in which there is no energy to do anything or even to get out of bed. Just be as cordial and supportive as you can. Other common symptoms are over-eating or under-eating or sleeping too much or too little, and irritability.
8) If thoughts of suicide become common, call for help immediately!
9) Treat your spouse's depression as a confidential matter, not discussing it widely for you will only add embarrassment to your spouse's woes. It is nobody else's business.
10) If you need help, join a depression support group.
Your spouse never meant to hurt you or cause you anxiety. Depression simply overwhelmed your loved one, and now your spouse desperately needs your love and support.
Dick
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